| Low Fat Yogurt | 62 | 4.8g | — |
| Texas Toast Enriched Bread | 275 | 7.5g | — |
| Greek Nonfat Yogurt | 80 | 8.7g | — |
| Croutons, cheese & garlic | 429 | 14.3g | — |
| Boneless, Skinless Chicken Breast With Rib Meat | 98 | 22.3g | — |
| Broccoli Florets | 41 | 2.4g | — |
| Grade A Low fat yogurt plain | 59 | 4.1g | — |
| Bagels | 271 | 9.4g | — |
| Light Nonfat Yogurt | 53 | 3.5g | — |
| Croutons caesar | 429 | 14.3g | — |
| Croutons herb seasoned | 429 | 14.3g | — |
| Croutons italian seasoned | 429 | 14.3g | — |
| Plain bagels | 274 | 8.4g | — |
| Chunked pineapple | 50 | 0.7g | — |
| Graham Crackers | 419 | 6.5g | — |
| peeled baby-cut carrots | 35 | 0.0g | — |
| Organic tofu | 107 | 10.7g | — |
| Ahold, nature's promise, 9 grain bread | 233 | 11.6g | — |
| Hearty white sandwich bread | 256 | 7.0g | — |
| Egg whites | 54 | 10.9g | — |
| Elbows enriched macaroni product | 357 | 12.5g | — |
| Ahold original flavor instant oatmeal | 357 | 14.3g | — |
| Instant White Rice | 356 | 6.7g | — |
| Organic Diced Tomatoes | 21 | 0.8g | — |
| 14 Grain Bread | 257 | 11.4g | — |
| Ahold, hot dog enriched rolls | 186 | 7.0g | — |
| Sesame Seeded Sandwich Rolls | 256 | 7.0g | — |
| Ahold, light italian bread | 195 | 4.9g | — |
| Stone ground 100% whole wheat bread | 209 | 9.3g | — |
| Hearth Baked Club Sandwich Rolls | 318 | 10.6g | — |
| Honey Wheat Bread | 253 | 6.9g | — |
| 100% whole wheat thin sandwich rolls | 256 | 9.3g | — |
| Multigrain Thin Sandwich Rolls | 256 | 9.3g | — |
| Jumbo cooked shrimp | 94 | 21.2g | — |
| Honey Wheat Thin Sandwich Rolls | 233 | 9.3g | — |
| Seeded Italian Enriched Bread | 267 | 6.7g | — |
| Potato hamburger rolls | 264 | 7.5g | — |
| Carrots | 38 | 1.3g | — |
| Vegetarian Refried Beans | 97 | 5.3g | — |
| Trail Mix | 567 | 16.7g | — |
| Ahold, pumpkin bread | 250 | 7.1g | — |
| Vegetarian baked beans, vegetarian | 100 | 4.6g | — |
| Ahold enriched bread split top white | 250 | 7.1g | — |
| Multigrain Flatbread | 161 | 12.5g | — |
| Lavash Bread | 179 | 14.3g | — |
| Honey Wheat Flatbreads | 179 | 12.5g | — |
| Value pack bread | 250 | 10.7g | — |
| Pretzel Bagels | 253 | 9.5g | — |
| Natural 100% Whole Wheat Artisan Sandwich Bread | 233 | 9.3g | — |
| Natural Rye Artisan Sandwich Bread | 256 | 7.0g | — |
