Honey Wheat Thin Sandwich Rolls

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Nutrition Facts

Per 100g

About This Product

Honey Wheat Thin Sandwich Rolls by Ahold provides 233 calories, 9.3g protein, 2.3g fat, and 53.5g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Excellent source of fiber with 9.3g per 100g — well above average for this food type.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 8 additives — a relatively long list indicating higher processing.

Ingredients

Whole wheat flour, water, unbleached enriched wheat flour (flour, malted barley flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), cellulose fiber, yeast, whole wheat, wheat gluten, honey, sugar, polydextrose, salt, canola and/or soybean oil, preservatives (calcium propionate, sorbic acid), monoglycerides, natural flavor, citric acid, cellulose gum, xanthan gum, reb a (stevia leaf sweetener), soy lecithin.