Honey Wheat Flatbreads

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Nutrition Facts

Per 100g

About This Product

Honey Wheat Flatbreads by Ahold provides 179 calories, 12.5g protein, 4.5g fat, and 26.8g carbohydrates per 100g. That gives it a protein efficiency of 7.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 12.5g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Moderate calorie content at 179 kcal per 100g.
• ✓Good fiber content at 5.4g per 100g, supporting digestive health.

• ⚠Contains 7 additives — a relatively long list indicating higher processing.

Ingredients

Water, whole wheat flour, wheat gluten, flax seed flour, oat fiber, corn flour, honey, soy flour, oat bran, soybean oil, enriched unbleached flour (wheat flour, malted barley flour, thiamin mononitrate, iron, niacin, riboflavin, folic acid), contains 2% or less of: plant sterols, salt, yeast, sugar, mono-and diglycerides, enzymes, sesame flour, calcium sulfate, sodium metabisulfite, ascorbic acid, tricalcium phosphate, potassium sorbate, fumric acid, sodium acid pyrophosphate, calcium propionate (preservative), sucralose.