Honey Wheat Bread

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Nutrition Facts

Per 100g

About This Product

Honey Wheat Bread by Ahold provides 253 calories, 6.9g protein, 1.3g fat, and 50.2g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Good fiber content at 6.6g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 8 additives — a relatively long list indicating higher processing.

Ingredients

Enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid) water, honey, wheat bran, whole wheat flour, yeast, sugar, wheat gluten, soybean oil, salt, calcium propionate (preservative), monoglycerides, grain vinegar, datem, ethoxylated mono - and diglycerides, citric acid, monocalcium phosphate, soy lecithin, calcium sulfate, potassium iodate.