
Vegetarian Refried Beans
🫀9/10
💪6/10
🔥9/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories97 kcal
Protein5.3g
Total Fat0.4g
Saturated Fat0.0g
Carbohydrates17.7g
Sugars0.9g
Fiber5.3g
Sodium442mg
Protein per 100 kcal5.5g
About This Product
Vegetarian Refried Beans by Ahold provides 97 calories, 5.3g protein, 0.4g fat, and 17.7g carbohydrates per 100g. That gives it a protein efficiency of 5.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 97 kcal per 100g, making it a good choice for volume eating.
- ✓Good fiber content at 5.3g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthKids / Growing
Ingredients
Cooked pinto beans, water, contains less than 2% of: salt, tomato paste, cottonseed oil, chili pepper, sugar, natural flavor, yeast extract, spices, maltodextrin, distilled vinegar, onion and garlic powder.