Vegetarian Refried Beans
🫀9/10
💪6/10
🔥9/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories97 kcal
Protein5.3g
Total Fat0.4g
Saturated Fat0.0g
Carbohydrates17.7g
Sugars0.9g
Fiber5.3g
Sodium442mg
Protein per 100 kcal5.5g
About This Product
Vegetarian Refried Beans by Ahold scores 9/10 for Heart Health based on very low saturated fat.
Vegetarian Refried Beans by Ahold provides 97 calories, 5.3g protein, 0.4g fat, and 17.7g carbohydrates per 100g. That gives it a protein efficiency of 5.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 97 kcal per 100g, making it a good choice for volume eating.
- ✓Good fiber content at 5.3g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthKids / Growing
Ingredients
Cooked pinto beans, water, contains less than 2% of: salt, tomato paste, cottonseed oil, chili pepper, sugar, natural flavor, yeast extract, spices, maltodextrin, distilled vinegar, onion and garlic powder.