Ahold, pumpkin bread

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Nutrition Facts

Per 100g

About This Product

Ahold, pumpkin bread by Ahold provides 250 calories, 7.1g protein, 0.0g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 12 additives — a relatively long list indicating higher processing.

Ingredients

Enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, pumpkin, sugar, yeast, corn cereal, natural flavor, contains 2% or less of the following: dough conditioners (mono-and diglycerides, sodium stearoyl lactylate, mono-and diacetyl tartaric acid, esters of mono-and diglycerides of fatty acids, ascorbic acid, azodicarbonamide), guar gum, sorbic acid, concentrated sponge extract (wheat flour), cultured wheat flour, salt, soybean oil, spices, high fructose corn syrup, calcium propionate (preservative), nondiastatic malt, vinegar, yeast nutrients (calcium sulfate, ammonium sulfate), soy lecithin.