Natural 100% Whole Wheat Artisan Sandwich Bread
🫀10/10
💪5/10
🔥7/10
🩸8/10
🦴7/10
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Nutrition Facts
Per 100g
Calories233 kcal
Protein9.3g
Total Fat3.5g
Saturated Fat0.0g
Carbohydrates46.5g
Sugars4.7g
Fiber7.0g
Sodium395mg
Protein per 100 kcal4.0g
About This Product
Natural 100% Whole Wheat Artisan Sandwich Bread by Ahold provides 233 calories, 9.3g protein, 3.5g fat, and 46.5g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Good fiber content at 7.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBlood SugarBone HealthEnergyKids / Growing
Ingredients
Whole wheat flour, water, honey, cracked wheat, canola oil contains less than 2% of each of the following: defatted toasted wheat germ, salt, dried yeast, cultured wheat starch, wheat flour, calcium sulfate, sorbitan monostearate, enzymes, citric acid, ascorbic acid.