HomeBreadHearth Baked Club Sandwich Rolls

Hearth Baked Club Sandwich Rolls

🫀9/10
💪5/10
🔥6/10
🩸6/10
🦴6/10
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Nutrition Facts

Per 100g

Calories318 kcal
Protein10.6g
Total Fat3.0g
Saturated Fat0.0g
Carbohydrates66.7g
Sugars3.0g
Fiber3.0g
Sodium621mg
Protein per 100 kcal3.3g

About This Product

Hearth Baked Club Sandwich Rolls by Ahold provides 318 calories, 10.6g protein, 3.0g fat, and 66.7g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 10.6g of protein per 100g, providing a good source of this essential macronutrient.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 9 additives — a relatively long list indicating higher processing.
Best for: Heart HealthEnergy

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, white rye flour, degerminated yellow corn meal, yeast, contains 2% or less of the following: high fructose corn syrup, salt, soybean oil, dextrose, calcium propionate (a preservative), datem, calcium sulfate, malted barley flour, ammonium sulfate, acetic acid, ascorbic acid (dough conditioner), potassium iodate, azodicarbonamide, l-cysteine, enzymes, mono - and diglycerides.