Boneless, Skinless Chicken Breast With Rib Meat

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Nutrition Facts

Per 100g

About This Product

Boneless, Skinless Chicken Breast With Rib Meat by Ahold provides 98 calories, 22.3g protein, 1.3g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 22.7g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.

• ✓High in protein with 22.3g per 100g — one of the most protein-dense options in its category.
• ✓Very low calorie density at just 98 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.