Croutons herb seasoned

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Croutons herb seasoned by Ahold provides 429 calories, 14.3g protein, 14.3g fat, and 71.4g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Minimal sugar content at just 0.0g per 100g.

• ⚠High sodium content (1286mg per 100g) — watch intake if monitoring blood pressure.
• ⚠Calorie-dense at 429 kcal per 100g — be mindful of portion sizes.

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola and/or sunflower oil, salt, yeast, 2% or less of high fructose corn syrup, whey, autolyzed yeast extract, dextrose, onion powder, tomato powder, spices, dehydrated parsley, garlic powder, citric acid, calcium propionate (preservative), carrot powder, natural and artificial flavor, dillweed, turmeric (color), malic acid, disodium inosinate, disodium guanylate, sodium acetate, lactose, fumaric acid, enzymes, ascorbic acid, tbhq (to preserve freshness).