Trail Mix
🫀5/10
💪3/10
🔥6/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories567 kcal
Protein16.7g
Total Fat40.0g
Saturated Fat6.7g
Carbohydrates36.7g
Sugars3.3g
Fiber6.7g
Sodium733mg
Protein per 100 kcal2.9g
About This Product
Trail Mix by Ahold provides 567 calories, 16.7g protein, 40.0g fat, and 36.7g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 16.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
- ⚠Calorie-dense at 567 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergyClean LabelKids / Growing
Ingredients
wheat, soybeans, almonds, crab, pecans.
Allergens
nutssesame-seedssoybeans