HomeBreadGiant, bagel, peppermint & chocolate

Giant, bagel, peppermint & chocolate

🫀9/10
💪5/10
🔥5/10
🩸5/10
🦴7/10
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Nutrition Facts

Per 100g

Calories263 kcal
Protein9.5g
Total Fat1.6g
Saturated Fat0.5g
Carbohydrates52.6g
Sugars7.4g
Fiber2.1g
Sodium474mg
Protein per 100 kcal3.6g

About This Product

Giant, bagel, peppermint & chocolate by Ahold provides 263 calories, 9.5g protein, 1.6g fat, and 52.6g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 7 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone HealthEnergy

Ingredients

Unbromated unbleached enriched wheat flour (malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, wheat, gluten, cocoa (processed with alkali), salt, yeast, calcium propionate (to retard spoilage), monoglycerides, guar gum, cinnamon, dextrose, wheat starch, cornstarch, enzymes, natural and artificial flavor, soybean oil, fructose, ascorbic acid and citric acid (antioxidants), xanthan gum, yellow cornmeal, titanium dioxide, canola oil, red 40 lake.

Allergens

gluten