HomeCerealsNature's promise organic vanilla almond granola
Nature's promise organic vanilla almond granola

Nature's promise organic vanilla almond granola

🫀10/10
💪3/10
🔥3/10
🩸5/10
🦴6/10
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Nutrition Facts

Per 100g

Calories400 kcal
Protein9.2g
Total Fat6.2g
Saturated Fat0.0g
Carbohydrates78.5g
Sugars23.1g
Fiber7.7g
Sodium23mg
Protein per 100 kcal2.3g

About This Product

Nature's promise organic vanilla almond granola by Ahold provides 400 calories, 9.2g protein, 6.2g fat, and 78.5g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Good fiber content at 7.7g per 100g, supporting digestive health.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Contains no detected additives — a clean ingredient list.
  • High sugar content (23.1g per 100g) — significant portion of daily recommended limit.
  • Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthEnergyClean Label

Ingredients

Organic whole rolled oats, organic rice syrup, organic naturally milled sugar, organic almonds, organic crisp brown rice (organic brown rice, organic cane syrup, sea salt), organic oat flour, organic ground flax seed, natural vanilla flavor with other natural flavors.