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Sushirijst

Sushirijst

🫀8/10
💪3/10
🔥5/10
🩸5/10
🦴6/10
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Nutrition Facts

Per 100g

Calories349 kcal
Protein7.4g
Total Fat0.9g
Saturated Fat0.2g
Carbohydrates77.0g
Sugars0.3g
Fiber1.5g
Sodium0mg
Protein per 100 kcal2.1g

About This Product

Sushirijst by Albert Heijn scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).

Sushirijst by Albert Heijn provides 349 calories, 7.4g protein, 0.9g fat, and 77.0g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.

  • Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 0.3g per 100g.
  • Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Best for: Heart HealthEnergyClean LabelKids / Growing

Deep Analysis

Sushirijst by Albert Heijn sits near the middle of the rice category with 349 kcal per 100g (category avg: 350). Very low sugar at 0.3g per 100g — much better than the 1.3g category average.

Nutrition Breakdown

  • Calories: 349 kcal per 100g (category avg: 350)
  • Protein: 7.4g per 100g (category avg: 6.4g)
  • Sugars: 0.3g per 100g (category avg: 1.3g)
  • Fiber: 1.5g per 100g (category avg: 2.3g)
  • Saturated fat: 0.2g per 100g

Who Should Eat This

Best suited for general healthy eating with moderate portions.

Watch Out

  • No major red flags based on the nutrition data.

Better Alternatives

Sushirijst is a solid choice in its category. For variety, browse other top-scoring rice products on NutritionRanked.

Ingredients

rijst.