Starwberry Conserve
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Nutrition Facts
Per 100g
About This Product
Starwberry Conserve by Aldi scores 7/10 for Heart Health based on very low saturated fat.
Starwberry Conserve by Aldi provides 233 calories, 0.5g protein, 0.2g fat, and 56.0g carbohydrates per 100g. That gives it a protein efficiency of 0.2g of protein per 100 calories. It scores well for Heart Health, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (55.4g per 100g) — significant portion of daily recommended limit.
Deep Analysis
Starwberry Conserve by Aldi sits near the middle of the jams category with 233 kcal per 100g (category avg: 207).
Nutrition Breakdown
- •Calories: 233 kcal per 100g (category avg: 207)
- •Protein: 0.5g per 100g (category avg: 0.4g)
- •Sugars: 55.4g per 100g (category avg: 47.8g)
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted. Not ideal for blood sugar management or low-sugar diets.
Watch Out
- ⚠Sugar content of 55.4g per 100g is high — check your portion size to stay within daily limits.
Better Alternatives
If Starwberry Conserve doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category. Browse the jams category page on NutritionRanked to compare options side by side.