Ready Rice Basmati
🫀7/10
💪2/10
🔥7/10
🩸5/10
🦴8/10
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Nutrition Facts
Per 100g
Calories167 kcal
Protein3.8g
Total Fat2.5g
Saturated Fat0.2g
Carbohydrates32.9g
Sugars0.4g
Fiber0.4g
Sodium0mg
Protein per 100 kcal2.2g
About This Product
Ready Rice Basmati by Ben's Original provides 167 calories, 3.8g protein, 2.5g fat, and 32.9g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Moderate calorie content at 167 kcal per 100g.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.4g per 100g.
Best for: Heart HealthWeight LossBone HealthEnergyClean LabelKids / Growing
Ingredients
548 0. 1504572 0 9g protell omcg 20mg vitamin d calcium 0% omcg 0% 40mg 0%0.4mg 100mg 2% 180mg 0% 4% 0.2mg iron 2% potassium 4% the daily value (dv) tells you how much a nutrient in a serving of food th tes to a daily diet. 2,000 calories a day is used for general nutrition advice. disc edents water, basmati rice