Long Grain White
🫀8/10
💪2/10
🔥8/10
🩸6/10
🦴8/10
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Nutrition Facts
Per 100g
Calories80 kcal
Protein1.1g
Total Fat1.0g
Saturated Fat0.1g
Carbohydrates11.0g
Sugars0.0g
Fiber0.3g
Sodium0mg
Protein per 100 kcal1.4g
About This Product
Long Grain White by Ben's Original Ready Rice provides 80 calories, 1.1g protein, 1.0g fat, and 11.0g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 80 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBone HealthClean LabelKids / Growing
Ingredients
water, parboiled long grain rice, canola oil, calcium carbonate, vitamin D3, iron (ferric pyrophosphate), thiamine mononitrate, folic acid