Schwarzer Reis
🫀8/10
💪3/10
🔥5/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories358 kcal
Protein7.2g
Total Fat2.5g
Saturated Fat0.6g
Carbohydrates76.0g
Sugars1.8g
Fiber1.9g
Sodium4mg
Protein per 100 kcal2.0g
About This Product
Schwarzer Reis by Davert scores 8/10 for Heart Health based on very low saturated fat.
Schwarzer Reis by Davert provides 358 calories, 7.2g protein, 2.5g fat, and 76.0g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Heart Health, Clean Label, Kids / Growing health goals.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.8g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthClean LabelKids / Growing
Deep Analysis
Schwarzer Reis by Davert sits near the middle of the rice category with 358 kcal per 100g (category avg: 350).
Nutrition Breakdown
- •Calories: 358 kcal per 100g (category avg: 350)
- •Protein: 7.2g per 100g (category avg: 6.4g)
- •Sugars: 1.8g per 100g (category avg: 1.3g)
- •Fiber: 1.9g per 100g (category avg: 2.3g)
- •Saturated fat: 0.6g per 100g
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Schwarzer Reis is a solid choice in its category. For variety, browse other top-scoring rice products on NutritionRanked.
Ingredients
venere rice