Confiture d'abricot
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Nutrition Facts
Per 100g
About This Product
Confiture d'abricot by Delicia scores 8/10 for Clean Label based on processed food (nova 3).
Confiture d'abricot by Delicia provides 272 calories, 0.4g protein, 0.0g fat, and 67.4g carbohydrates per 100g. That gives it a protein efficiency of 0.2g of protein per 100 calories. It scores well for Heart Health, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sugar content (50.0g per 100g) — significant portion of daily recommended limit.
Deep Analysis
Confiture d'abricot by Delicia is calorie-dense at 272 kcal per 100g — 32% above the jams category average of 207.
Nutrition Breakdown
- •Calories: 272 kcal per 100g (category avg: 207)
- •Protein: 0.4g per 100g (category avg: 0.4g)
- •Sugars: 50.0g per 100g (category avg: 47.8g)
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted. Not ideal for blood sugar management or low-sugar diets.
Watch Out
- ⚠Sugar content of 50.0g per 100g is high — check your portion size to stay within daily limits.
Better Alternatives
If Confiture d'abricot doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category. Browse the jams category page on NutritionRanked to compare options side by side.
Ingredients
Abricots, sucre, acide citrique