Riso Ferron
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Nutrition Facts
Per 100g
About This Product
Riso Ferron by Ferron scores 8/10 for Heart Health based on very low saturated fat.
Riso Ferron by Ferron provides 332 calories, 6.7g protein, 0.4g fat, and 80.4g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.2g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Riso Ferron by Ferron sits near the middle of the rice category with 332 kcal per 100g (category avg: 350). Very low sugar at 0.2g per 100g — much better than the 1.3g category average.
Nutrition Breakdown
- •Calories: 332 kcal per 100g (category avg: 350)
- •Protein: 6.7g per 100g (category avg: 6.4g)
- •Sugars: 0.2g per 100g (category avg: 1.3g)
- •Fiber: 1.0g per 100g (category avg: 2.3g)
- •Saturated fat: 0.1g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Riso Ferron doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health. Browse the rice category page on NutritionRanked to compare options side by side.