
Brown long grain rice
🫀9/10
💪3/10
🔥6/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories380 kcal
Protein8.0g
Total Fat3.0g
Saturated Fat0.0g
Carbohydrates78.0g
Sugars0.0g
Fiber4.0g
Sodium0mg
Protein per 100 kcal2.1g
About This Product
Brown long grain rice by First Street provides 380 calories, 8.0g protein, 3.0g fat, and 78.0g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals.
- ✓Good fiber content at 4.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthBlood SugarEnergyClean LabelKids / Growing
Ingredients
Long grain brown rice.