Boil-In-Bag Enriched Instant White Rice
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Boil-In-Bag Enriched Instant White Rice by giant eagle scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).
Boil-In-Bag Enriched Instant White Rice by giant eagle provides 356 calories, 6.8g protein, 0.0g fat, and 83.1g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Heart Health, Clean Label, Kids / Growing health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Deep Analysis
Boil-In-Bag Enriched Instant White Rice by giant eagle sits near the middle of the rice category with 356 kcal per 100g (category avg: 350).
Nutrition Breakdown
- •Calories: 356 kcal per 100g (category avg: 350)
- •Protein: 6.8g per 100g (category avg: 6.4g)
- •Fiber: 1.7g per 100g (category avg: 2.3g)
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Boil-In-Bag Enriched Instant White Rice is a solid choice in its category. For variety, browse other top-scoring rice products on NutritionRanked.
Ingredients
Enriched precooked long grain rice (rice, niacin, iron (ferric orthophosphate), thiamine mononitrate, folic acid).