
Instant Brown Rice
🫀9/10
💪3/10
🔥6/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories356 kcal
Protein6.7g
Total Fat2.2g
Saturated Fat0.0g
Carbohydrates80.0g
Sugars0.7g
Fiber4.4g
Sodium4mg
Protein per 100 kcal1.9g
About This Product
Instant Brown Rice by Good & Gather provides 356 calories, 6.7g protein, 2.2g fat, and 80.0g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Clean Label health goals.
- ✓Good fiber content at 4.4g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.7g per 100g.
Best for: Heart HealthBlood SugarClean LabelKids / Growing
Ingredients
Pre-cooked parboiled long grain brown rice.