BLUEBERRY JAM
🫀7/10
💪2/10
🔥7/10
🩸5/10
🦴8/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories25 kcal
Protein0.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates5.0g
Sugars5.0g
Fiber0.0g
Sodium0mg
About This Product
BLUEBERRY JAM by GOOD GOOD provides 25 calories, 0.0g protein, 0.0g fat, and 5.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 25 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBone HealthBrain HealthKids / Growing
Ingredients
Blueberries (60%), Water, Erythritol, Stevia Extract, Pectin, Citric Acid, Rowanberry Extract, Lemon Powder, Calcium Citrate.