Jasmine rice
🫀8/10
💪3/10
🔥5/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories356 kcal
Protein6.7g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates80.0g
Sugars0.0g
Fiber2.2g
Sodium0mg
Protein per 100 kcal1.9g
About This Product
Jasmine rice by Imperial Dragon scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).
Jasmine rice by Imperial Dragon provides 356 calories, 6.7g protein, 0.0g fat, and 80.0g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Heart Health, Clean Label, Kids / Growing health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Best for: Heart HealthClean LabelKids / Growing
Deep Analysis
Jasmine rice by Imperial Dragon sits near the middle of the rice category with 356 kcal per 100g (category avg: 350).
Nutrition Breakdown
- •Calories: 356 kcal per 100g (category avg: 350)
- •Protein: 6.7g per 100g (category avg: 6.4g)
- •Fiber: 2.2g per 100g (category avg: 2.3g)
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Jasmine rice is a solid choice in its category. For variety, browse other top-scoring rice products on NutritionRanked.
Ingredients
Jasmine rice.