Long Grain Brown Rice
🫀8/10
💪3/10
🔥6/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories378 kcal
Protein6.7g
Total Fat4.4g
Saturated Fat0.0g
Carbohydrates75.6g
Sugars0.0g
Fiber4.4g
Sodium0mg
Protein per 100 kcal1.8g
About This Product
Long Grain Brown Rice by Inland Cape Rice Company provides 378 calories, 6.7g protein, 4.4g fat, and 75.6g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Heart Health, Clean Label, Kids / Growing health goals.
- ✓Good fiber content at 4.4g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthClean LabelKids / Growing