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Reis Jasmin Duftreis

Reis Jasmin Duftreis

🫀7/10
💪3/10
🔥5/10
🩸5/10
🦴6/10
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Nutrition Facts

Per 100g

Calories346 kcal
Protein6.8g
Total Fat0.6g
Saturated Fat0.1g
Carbohydrates77.7g
Sugars0.2g
Fiber0.0g
Sodium12mg
Protein per 100 kcal2.0g

About This Product

Reis Jasmin Duftreis by ja! scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).

Reis Jasmin Duftreis by ja! provides 346 calories, 6.8g protein, 0.6g fat, and 77.7g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.

  • Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 0.2g per 100g.
  • Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Best for: Heart HealthEnergyClean LabelKids / Growing

Deep Analysis

Reis Jasmin Duftreis by ja! sits near the middle of the rice category with 346 kcal per 100g (category avg: 350). Very low sugar at 0.2g per 100g — much better than the 1.3g category average.

Nutrition Breakdown

  • Calories: 346 kcal per 100g (category avg: 350)
  • Protein: 6.8g per 100g (category avg: 6.4g)
  • Sugars: 0.2g per 100g (category avg: 1.3g)
  • Saturated fat: 0.1g per 100g

Who Should Eat This

Best suited for general healthy eating with moderate portions.

Watch Out

  • No major red flags based on the nutrition data.

Better Alternatives

Reis Jasmin Duftreis is a solid choice in its category. For variety, browse other top-scoring rice products on NutritionRanked.

Ingredients

Jasmin Reis, Langkornreis