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Premium Basmati Rice

Premium Basmati Rice

🫀7/10
💪3/10
🔥5/10
🩸5/10
🦴6/10
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Nutrition Facts

Per 100g

Calories364 kcal
Protein6.7g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates84.4g
Sugars0.0g
Fiber0.0g
Sodium11mg
Protein per 100 kcal1.8g

About This Product

Premium Basmati Rice by Khazana scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).

Premium Basmati Rice by Khazana provides 364 calories, 6.7g protein, 0.0g fat, and 84.4g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Heart Health, Clean Label, Kids / Growing health goals.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 0.0g per 100g.
  • Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Best for: Heart HealthClean LabelKids / Growing

Deep Analysis

Premium Basmati Rice by Khazana sits near the middle of the rice category with 364 kcal per 100g (category avg: 350).

Nutrition Breakdown

  • Calories: 364 kcal per 100g (category avg: 350)
  • Protein: 6.7g per 100g (category avg: 6.4g)

Who Should Eat This

Best suited for those who need quick energy or aren't calorie-restricted.

Watch Out

  • No major red flags based on the nutrition data.

Better Alternatives

Premium Basmati Rice is a solid choice in its category. For variety, browse other top-scoring rice products on NutritionRanked.

Ingredients

Basmati Rice