Lotao Royal Pearl Black
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Nutrition Facts
Per 100g
About This Product
Lotao Royal Pearl Black by Lotao scores 9/10 for Energy based on good carb content for sustained energy.
Lotao Royal Pearl Black by Lotao provides 325 calories, 9.9g protein, 3.4g fat, and 63.7g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Lotao Royal Pearl Black by Lotao sits near the middle of the rice category with 325 kcal per 100g (category avg: 350). Standout protein at 9.9g per 100g — 54% above average.
Nutrition Breakdown
- •Calories: 325 kcal per 100g (category avg: 350)
- •Protein: 9.9g per 100g (category avg: 6.4g)
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Lotao Royal Pearl Black is a solid choice in its category. For variety, browse other top-scoring rice products on NutritionRanked.