Brown Jasmine Rice
🫀9/10
💪2/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories154 kcal
Protein3.1g
Total Fat1.1g
Saturated Fat0.2g
Carbohydrates33.5g
Sugars0.0g
Fiber3.1g
Sodium22mg
Protein per 100 kcal2.0g
About This Product
Brown Jasmine Rice by Lundberg Family Farms provides 154 calories, 3.1g protein, 1.1g fat, and 33.5g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 154 kcal per 100g.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarEnergyClean LabelKids / Growing
Ingredients
Water, +organic brown jasmine rice.