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White Rice Jasmine

White Rice Jasmine

🫀8/10
💪3/10
🔥5/10
🩸5/10
🦴6/10
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Nutrition Facts

Per 100g

Calories356 kcal
Protein6.7g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates80.0g
Sugars0.0g
Fiber2.2g
Sodium0mg
Protein per 100 kcal1.9g

About This Product

White Rice Jasmine by Lundberg Family Farms scores 8/10 for Heart Health based on very low saturated fat.

White Rice Jasmine by Lundberg Family Farms provides 356 calories, 6.7g protein, 0.0g fat, and 80.0g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Heart Health, Clean Label, Kids / Growing health goals.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 0.0g per 100g.
  • Contains no detected additives — a clean ingredient list.
Best for: Heart HealthClean LabelKids / Growing

Deep Analysis

White Rice Jasmine by Lundberg Family Farms sits near the middle of the rice category with 356 kcal per 100g (category avg: 350).

Nutrition Breakdown

  • Calories: 356 kcal per 100g (category avg: 350)
  • Protein: 6.7g per 100g (category avg: 6.4g)
  • Fiber: 2.2g per 100g (category avg: 2.3g)

Who Should Eat This

Best suited for those who need quick energy or aren't calorie-restricted.

Watch Out

  • No major red flags based on the nutrition data.

Better Alternatives

White Rice Jasmine is a solid choice in its category. For variety, browse other top-scoring rice products on NutritionRanked.

Ingredients

Organic california white jasmine rice.