White Rice Sushi
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Nutrition Facts
Per 100g
About This Product
White Rice Sushi by Lundberg Family Farms scores 9/10 for Kids / Growing based on good protein for growth.
White Rice Sushi by Lundberg Family Farms provides 356 calories, 11.1g protein, 2.2g fat, and 77.8g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Contains 11.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Deep Analysis
White Rice Sushi by Lundberg Family Farms sits near the middle of the rice category with 356 kcal per 100g (category avg: 350). Standout protein at 11.1g per 100g — 73% above average.
Nutrition Breakdown
- •Calories: 356 kcal per 100g (category avg: 350)
- •Protein: 11.1g per 100g (category avg: 6.4g)
- •Fiber: 2.2g per 100g (category avg: 2.3g)
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
White Rice Sushi is a solid choice in its category. For variety, browse other top-scoring rice products on NutritionRanked.
Ingredients
Wrong Company Alert! 🚨This is Lundberg Family Farms - White Sushi Rice