wild rice
🫀10/10
💪3/10
🔥7/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories356 kcal
Protein8.9g
Total Fat2.2g
Saturated Fat0.0g
Carbohydrates77.8g
Sugars0.0g
Fiber6.7g
Sodium0mg
Protein per 100 kcal2.5g
About This Product
wild rice by Lundberg provides 356 calories, 8.9g protein, 2.2g fat, and 77.8g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing
Ingredients
Long Grain Brown Rice, Sweet Brown Rice, Wild Rice, Red Rice, Black Rice