Raspberry conserve
🫀8/10
💪2/10
🔥3/10
🩸2/10
🦴6/10
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Nutrition Facts
Per 100g
Calories239 kcal
Protein0.4g
Total Fat0.2g
Saturated Fat0.0g
Carbohydrates57.1g
Sugars57.1g
Fiber2.5g
Sodium0mg
Protein per 100 kcal0.2g
About This Product
Raspberry conserve by Maribel provides 239 calories, 0.4g protein, 0.2g fat, and 57.1g carbohydrates per 100g. That gives it a protein efficiency of 0.2g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (57.1g per 100g) — significant portion of daily recommended limit.
Best for: Heart Health
Ingredients
raspberries, sugar, glucose-fructose syrup, pectin, citric acid,