Brown Rice & Quinoa
🫀9/10
💪2/10
🔥8/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories176 kcal
Protein4.0g
Total Fat3.2g
Saturated Fat0.4g
Carbohydrates33.6g
Sugars0.8g
Fiber3.2g
Sodium152mg
Protein per 100 kcal2.3g
About This Product
Brown Rice & Quinoa by Minute provides 176 calories, 4.0g protein, 3.2g fat, and 33.6g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 176 kcal per 100g.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.8g per 100g.
Best for: Heart HealthWeight LossBlood SugarEnergyKids / Growing
Ingredients
WATER, BROWN RICE, RED QUINOA, SUNFLOWER OIL, SEA SALT, SUNFLOWER LECITHIN (EMULSIFIER). RIVIANA FOODS INC. HOUSTON, TX 77019 U.S.A. Riviana RIVIANA FOODS INC. OVER STIR & Microwa Cover and