Hot Honey Chicken Seasoned Rice
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Nutrition Facts
Per 100g
About This Product
Hot Honey Chicken Seasoned Rice by Minute scores 7/10 for Heart Health based on very low saturated fat.
Hot Honey Chicken Seasoned Rice by Minute provides 184 calories, 3.2g protein, 2.0g fat, and 37.6g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Heart Health, Brain Health, Energy health goals.
- ✓Moderate calorie content at 184 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Hot Honey Chicken Seasoned Rice by Minute is a lower-calorie option in the rice category at 184 kcal per 100g, compared to the category average of 350. Low protein at just 3.2g per 100g — well below the 6.4g average. Sugar is a concern at 4.0g per 100g (202% above category average).
Nutrition Breakdown
- •Calories: 184 kcal per 100g (category avg: 350)
- •Protein: 3.2g per 100g (category avg: 6.4g)
- •Sugars: 4.0g per 100g (category avg: 1.3g)
- •Fiber: 1.6g per 100g (category avg: 2.3g)
- •Sodium: 504mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Hot Honey Chicken Seasoned Rice doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the rice category page on NutritionRanked to compare options side by side.
Ingredients
WATER, LONG GRAIN RICE, SEASONING (MALTODEXTRIN, SUGAR, CHICKEN BROTH, SPICES, YEAST EXTRACT [INCLUDING S SALT, HOT SAUCE POWDER AGED RED PEPPERS, DISTILLED VINEGAR, SALT, GARLIC POWDER, MALTODEXTRIN, NATURAL FLAVOR], DEHYDRATED ONION AND GARLIC, SEA SALT, CHICKEN FAT, NATURAL FLAVORS, PAPRIKA, TURMERIC, OLEORESIN PAPRIKA), SUGAR, SUNFLOWER OIL, SEA SALT, HONEY, SUNFLOWER LECITHIN (EMULSIFIER). Riviana 2023 RIVIANA FOODS INC. RIVIANA FOODS INC. HOUSTON, TX 77019 U.S.A. TEAR HERE