Confectioners Sugar
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Nutrition Facts
Per 100g
About This Product
Confectioners Sugar by Pioneer Sugar scores 10/10 for Clean Label based on processed culinary ingredient (nova 2).
Confectioners Sugar by Pioneer Sugar provides 50 calories, 0.0g protein, 0.0g fat, and 100.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 50 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (96.7g per 100g) — significant portion of daily recommended limit.
Deep Analysis
Confectioners Sugar by Pioneer Sugar is a lower-calorie option in the sugars category at 50 kcal per 100g, compared to the category average of 348.
Nutrition Breakdown
- •Calories: 50 kcal per 100g (category avg: 348)
- •Protein: 0.0g per 100g (category avg: 0.3g)
- •Sugars: 96.7g per 100g (category avg: 88.0g)
- •Fiber: 0.2g per 100g (category avg: 12.2g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan. Not ideal for blood sugar management or low-sugar diets.
Watch Out
- ⚠Sugar content of 96.7g per 100g is high — check your portion size to stay within daily limits.
Better Alternatives
If Confectioners Sugar doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-fiber choices for better digestive health. Browse the sugars category page on NutritionRanked to compare options side by side.
Ingredients
Sugar, cornstarch