Sugars
89 products · Page 1 of 5
Frequently Asked Questions About Sugars
What are the healthiest sugars?
NutritionRanked analyzes 89 Sugars products based on real nutrition label data. The healthiest options are those scoring highest across key metrics like protein per calorie, fiber content, low sodium, and minimal processing.
How are sugars ranked on NutritionRanked?
Products in the Sugars category are ranked by protein per calorie ratio by default — a key indicator of nutritional density. Each product is also scored 1-10 across 9 health goals using data from Open Food Facts and USDA FoodData Central.
How many sugars products does NutritionRanked score?
We currently score and rank 89 Sugars products available in the US market. Our database is updated monthly. All nutritional values are standardized per 100g for fair comparison.
Can I filter sugars by health goal?
Yes. You can find the best Sugars for heart health, weight loss, blood sugar management, muscle building, bone health, brain health, energy, clean label, or kids' nutrition. Each product receives a separate 1-10 score for each goal.
Related Categories
Ranked by protein per calorie. All values per 100g. Purchases made through Amazon links may earn us a commission.