Süßkirschen
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Süßkirschen by Spreewald scores 10/10 for Clean Label based on processed culinary ingredient (nova 2).
Süßkirschen by Spreewald provides 74 calories, 0.4g protein, 0.1g fat, and 17.0g carbohydrates per 100g. That gives it a protein efficiency of 0.5g of protein per 100 calories. It scores well for Heart Health, Clean Label health goals.
- ✓Very low calorie density at just 74 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Süßkirschen by Spreewald is a lower-calorie option in the sugars category at 74 kcal per 100g, compared to the category average of 348. Very low sugar at 17.0g per 100g — much better than the 88.0g category average.
Nutrition Breakdown
- •Calories: 74 kcal per 100g (category avg: 348)
- •Protein: 0.4g per 100g (category avg: 0.3g)
- •Sugars: 17.0g per 100g (category avg: 88.0g)
- •Fiber: 0.9g per 100g (category avg: 12.2g)
- •Saturated fat: 0.1g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Süßkirschen doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-fiber choices for better digestive health. Browse the sugars category page on NutritionRanked to compare options side by side.
Ingredients
Süßkirschen, Wasser, Zucker