Sugar Free with Fiber Concord Grape Jam

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Nutrition Facts

Per 100g

About This Product

Sugar Free with Fiber Concord Grape Jam by Polaner provides 59 calories, 21.2g protein, 0.0g fat, and 24.7g carbohydrates per 100g. That gives it a protein efficiency of 36.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓High in protein with 21.2g per 100g — one of the most protein-dense options in its category.
• ✓Very low calorie density at just 59 kcal per 100g, making it a good choice for volume eating.
• ✓Excellent source of fiber with 24.7g per 100g — well above average for this food type.

• ⚠Contains 9 additives — a relatively long list indicating higher processing.

Ingredients

Water*, maltodextrin*, polydextrose*, concord grape puree concentrate+, citric acid, fruit pectin, locust bean gum *, natural flavor*, sucralose*, potassium sorbate and sodium benzoate (to preserve freshness), calcium chloride*, red #40* and blue #1*.