Royal Blend Rice Blend
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Royal Blend Rice Blend by RiceSelect scores 8/10 for Heart Health based on very low saturated fat.
Royal Blend Rice Blend by RiceSelect provides 246 calories, 6.7g protein, 1.1g fat, and 64.4g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Royal Blend Rice Blend by RiceSelect sits near the middle of the rice category with 246 kcal per 100g (category avg: 350).
Nutrition Breakdown
- •Calories: 246 kcal per 100g (category avg: 350)
- •Protein: 6.7g per 100g (category avg: 6.4g)
- •Fiber: 2.2g per 100g (category avg: 2.3g)
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Royal Blend Rice Blend is a solid choice in its category. For variety, browse other top-scoring rice products on NutritionRanked.
Ingredients
Texmati white, brown, wild and thai red rice.