Organic Quinoa, Brown & Red Rice with Flaxseed
🫀9/10
💪4/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories96 kcal
Protein3.3g
Total Fat3.3g
Saturated Fat0.4g
Carbohydrates30.4g
Sugars0.0g
Fiber2.1g
Sodium196mg
Protein per 100 kcal3.5g
About This Product
Organic Quinoa, Brown & Red Rice with Flaxseed by Seeds of Change provides 96 calories, 3.3g protein, 3.3g fat, and 30.4g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 96 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarBrain HealthClean LabelKids / Growing
Ingredients
WATER, WHOLE GRAIN BROWN RICE*, RED RICE*, LESS THAN 2% OF: BLACK QUINOA*, BROWN FLAXSEED, SUNFLOWER OIL*, SEA SALT. *ORGANIC. CONTAINS: SOY