Rice
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Nutrition Facts
Per 100g
About This Product
Rice by Simply Organics scores 8/10 for Energy based on complex carbs without sugar crash.
Rice by Simply Organics provides 350 calories, 9.0g protein, 1.0g fat, and 77.0g carbohydrates per 100g. That gives it a protein efficiency of 2.6g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.3g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Rice by Simply Organics sits near the middle of the rice category with 350 kcal per 100g (category avg: 350). Very low sugar at 0.3g per 100g — much better than the 1.3g category average.
Nutrition Breakdown
- •Calories: 350 kcal per 100g (category avg: 350)
- •Protein: 9.0g per 100g (category avg: 6.4g)
- •Sugars: 0.3g per 100g (category avg: 1.3g)
- •Saturated fat: 0.3g per 100g
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Rice is a solid choice in its category. For variety, browse other top-scoring rice products on NutritionRanked.