Homeβ€ΊJamsβ€ΊSeedless Blackberry Jam
Seedless Blackberry Jam

Seedless Blackberry Jam

πŸ«€7/10
πŸ’ͺ2/10
πŸ”₯8/10
🩸4/10
🦴8/10
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Nutrition Facts

Per 100g

Calories59 kcal
Protein0.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates29.4g
Sugars0.0g
Fiber0.0g
Sodium0mg

About This Product

Seedless Blackberry Jam by Smucker's provides 59 calories, 0.0g protein, 0.0g fat, and 29.4g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • βœ“Very low calorie density at just 59 kcal per 100g, making it a good choice for volume eating.
  • βœ“Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • βœ“Minimal sugar content at just 0.0g per 100g.
  • ⚠Contains 7 additives β€” a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBone HealthKids / Growing

Ingredients

WATER*, POLYDEXTROSE, BLACKBERRIES+ MALTODEXTRIN, CONTAINS 2% OR LESS OF: FRUIT PECTIN, CITRIC AOD, LOCUST BEAN GUM, POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVORS, SUCRALOSE (NON NUTRITIVE SWEETENER), CALCIUM CHLORIDE, RED 40*, BLUE 1*. INGREDIENTS NOT IN REGULAR JAM HADDS A TRVAL AMOUNT OF SUGAR. <0.5g/SERVING smucker.com αžŠαžΈαž’αŸ’αž›αžΈ 6887500551500