Basmati Fragrant White Rice
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Nutrition Facts
Per 100g
About This Product
Basmati Fragrant White Rice by Success scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).
Basmati Fragrant White Rice by Success provides 360 calories, 10.0g protein, 0.0g fat, and 78.0g carbohydrates per 100g. That gives it a protein efficiency of 2.8g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.2g per 100g.
Deep Analysis
Basmati Fragrant White Rice by Success sits near the middle of the rice category with 360 kcal per 100g (category avg: 350). Standout protein at 10.0g per 100g — 55% above average. Very low sugar at 0.2g per 100g — much better than the 1.3g category average.
Nutrition Breakdown
- •Calories: 360 kcal per 100g (category avg: 350)
- •Protein: 10.0g per 100g (category avg: 6.4g)
- •Sugars: 0.2g per 100g (category avg: 1.3g)
- •Fiber: 0.9g per 100g (category avg: 2.3g)
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Basmati Fragrant White Rice doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health. Browse the rice category page on NutritionRanked to compare options side by side.
Ingredients
Basmati rice.