Sticky Rice Restaurant-Style Steamed White Rice
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Sticky Rice Restaurant-Style Steamed White Rice by Tasty Bite scores 9/10 for Heart Health based on very low saturated fat.
Sticky Rice Restaurant-Style Steamed White Rice by Tasty Bite provides 140 calories, 3.6g protein, 0.4g fat, and 30.0g carbohydrates per 100g. That gives it a protein efficiency of 2.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Clean Label health goals.
- ✓Moderate calorie content at 140 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Deep Analysis
Sticky Rice Restaurant-Style Steamed White Rice by Tasty Bite is a lower-calorie option in the rice category at 140 kcal per 100g, compared to the category average of 350.
Nutrition Breakdown
- •Calories: 140 kcal per 100g (category avg: 350)
- •Protein: 3.6g per 100g (category avg: 6.4g)
- •Fiber: 1.2g per 100g (category avg: 2.3g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Sticky Rice Restaurant-Style Steamed White Rice doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety. Browse the rice category page on NutritionRanked to compare options side by side.
Ingredients
Water, organic long grain rice, less than 2% of: Sunflower Oil