Organic Basmati Long Grain Rice
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Nutrition Facts
Per 100g
About This Product
Organic Basmati Long Grain Rice by The Fresh Market scores 8/10 for Kids / Growing based on low sugar.
Organic Basmati Long Grain Rice by The Fresh Market provides 356 calories, 8.9g protein, 0.0g fat, and 80.0g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Organic Basmati Long Grain Rice by The Fresh Market sits near the middle of the rice category with 356 kcal per 100g (category avg: 350).
Nutrition Breakdown
- •Calories: 356 kcal per 100g (category avg: 350)
- •Protein: 8.9g per 100g (category avg: 6.4g)
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Organic Basmati Long Grain Rice is a solid choice in its category. For variety, browse other top-scoring rice products on NutritionRanked.