
Organic Brown Rice
🫀8/10
💪2/10
🔥7/10
🩸7/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories141 kcal
Protein3.5g
Total Fat1.1g
Saturated Fat0.0g
Carbohydrates30.3g
Sugars0.0g
Fiber2.1g
Sodium0mg
Protein per 100 kcal2.5g
About This Product
Organic Brown Rice by Trader Joe's provides 141 calories, 3.5g protein, 1.1g fat, and 30.3g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 141 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing
Ingredients
Cooked organic brown rice.