Long grain & wild rice
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Nutrition Facts
Per 100g
About This Product
Long grain & wild rice by Uncle Ben's provides 351 calories, 10.5g protein, 0.9g fat, and 73.7g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (1140mg per 100g) — watch intake if monitoring blood pressure.
Ingredients
enriched parboiled rice [long grain rice, iron (ferric orthophosphate), thiamin (thiamine mononitrate), folate (folic acid)], wild rice, seasoning blend [hydrolyzed soy/corn/ wheat protein, onion*, autolyzed yeast extract, parsley*, sugar, spinach*, garlic powder, salt, potassium chloride, torula yeast, spices, celery*, natural flavors, onion powder, hydrolyzed yeast protein, citric acid, natural smoke flavor, tomato*, carrots*, turmeric (color), extractives of paprika (color)],