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WONDER

WONDER

🫀5/10
💪2/10
🔥2/10
🩸1/10
🦴5/10
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Nutrition Facts

Per 100g

Calories300 kcal
Protein3.3g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates73.3g
Sugars73.3g
Fiber0.0g
Sodium278mg
Protein per 100 kcal1.1g

About This Product

WONDER by Welch's provides 300 calories, 3.3g protein, 0.0g fat, and 73.3g carbohydrates per 100g. That gives it a protein efficiency of 1.1g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (73.3g per 100g) — significant portion of daily recommended limit.
  • Contains 8 additives — a relatively long list indicating higher processing.

Ingredients

fruit puree (grape, peach, orange, strawberry and raspberry), corn syrup, sugar, modified corn starch, gelatin, concord grape juice from concentrate, citric acid, lactic acid, natural and artificial flavors, ascorbic acid (vitamin c), alpha tocopherol acetate (vitamin e), vitamin a palmitate, sodium citrate, coconut oil, carnauba wax, annatto (color), turmeric (color), red 40, and blue 1,